docs(skill): 去除全部 localhost:3003 —— 一律使用公网地址 table.inkreach.cc

skill 面向公开分发，不应包含部署机内网地址。SKILL.md / cli-reference /
rest-api / instance-access 共 10 处替换；rest-api 双源表与 ssh 隧道
兜底整段删除（前端 rewrite 已让域名全功能可用）。

skills/inkreach-teable/SKILL.md

@@ -25,7 +25,7 @@ Respond in the user's language. Keep answers concise and action-oriented.
 ## 1. Prerequisites
 
 - Install the CLI if missing: `npm i -g git+https://gitea.inkreach.cc/inkreachhub/inkreach-teable-cli.git` (the `git+` prefix is REQUIRED for npm/npx; ad-hoc without installing: `npx git+https://gitea.inkreach.cc/inkreachhub/inkreach-teable-cli.git <cmd>`). Offline fallback: `bash scripts/install.sh` relative to this skill dir in a repo clone.
-- **Configure once**: `inkreach-teable auth login --endpoint http://localhost:3003 --token <PAT> [--base-id bseXXX]`; verify with `auth status`. PAT comes from `auth token create --name x` (full token shown **once**) or the web UI (Settings → Personal Access Tokens).
+- **Configure once**: `inkreach-teable auth login --endpoint https://table.inkreach.cc --token <PAT> [--base-id bseXXX]`; verify with `auth status`. PAT comes from `auth token create --name x` (full token shown **once**) or the web UI (Settings → Personal Access Tokens).
 - `--json` on any command returns raw JSON (for agent parsing). Fallback for unknown commands: `inkreach-teable <cmd> --help`.
 - **Read on demand**: consult the guide linked for your module when doing non-trivial work — no need to read everything up front.
 
@@ -88,7 +88,7 @@ These differ from official teable and from the (stale) `docs/automation/triggers
 ## 4. Quick Syntax
 
 ```bash
-inkreach-teable auth login --endpoint http://localhost:3003 --token <PAT>   # once
+inkreach-teable auth login --endpoint https://table.inkreach.cc --token <PAT>   # once
 inkreach-teable table create --name "Tasks" --fields '[{"name":"Title","type":"text"},{"name":"Status","type":"singleSelect","options":{"choices":["Todo","Done"]}}]'
 inkreach-teable workflow create --name "On Go click"      # → wflXXX
 inkreach-teable trigger set wflXXX --type buttonClick --table-id tblXXX --field-ids '["fldXXX"]'