fix(security): harden auth, upload, and API configuration

- Lock public registration to first-user bootstrap (403 afterwards)
- Require JwtAuthGuard on upload + whitelist png/jpg/webp/gif (SVG/XSS blocked)
- Add global throttling (login/register 5/min, upload 10/min)
- Add helmet security headers; serve uploads with nosniff
- Replace permissive CORS (origin:true+credentials) with CORS_ORIGINS whitelist
- Disable Swagger outside development; sanitize 500 error responses
- Enforce 32+ char JWT_SECRET; make token expiry configurable (TOKEN_EXPIRES_IN)
- Re-check user in DB on every JWT validation (revocation on user delete)
- Dummy bcrypt compare to prevent login user-enumeration via timing
- Map malformed BigInt inputs to 400 instead of 500
- Widen .gitignore to .env* and add apps/api/.env.example
- Disable Nuxt devtools and sourcemaps

.gitignore

@@ -22,10 +22,8 @@ yarn-error.log*
 lerna-debug.log*
 
 # Environment
-.env
-.env.local
-.env.development
-.env.*.local
+.env*
+!.env.example
 
 # OS
 .DS_Store